Healthy Choices for a Healthy Planet in 2023 Dear Diary, In 2023, I will … As you draft your new year’s resolutions, eating healthy stands high on your list. Are you finding it hard to avoid the hassle of eating
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Exotic holiday sweets & treats – making the most exciting holiday advent calendars The holidays are knocking at our doors. Excitement of anticipation and celebration lives in the air! While we wait for new beginnings, we can cope better with
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Going beyond your average brew? As cold weather approaches, sipping a hot cup of tea and feeling the warmth in your hands might sound like a tempting idea. Preparing and drinking tea tremendously helps us slow down, practice self-care, and
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Discover five new autumnal food & flavors beyond pumpkin spice The autumnal season lives! As the leaves change colors, sweater weather brings cozy new trends in fashion and decor for seasonal food and flavors. Of course, some autumnal traditions stay
CryoBeauty: Ancient freezing techniques can make you feel hot
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Current evidence shows that the way for you to stay hot may mean getting cool Freezing, in fact, with cryobeauty topical technology. Presently, your go-to beauty routine may include oils, scrubs, masks, or even a jade roller. On top of
A Good Night’s Rest: The Importance of Sleep Health
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A Good Night’s Rest: The Importance of Sleep Health Often, a good night’s rest gives you exactly what you need and want. You awake the following day revived, refreshed, and ready to take on your day. It also comes with
The Sound of Fragrance
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The sound of fragrance You might typically consider music and scent two separate arts. Actually, they go together pretty well. Both comprise notes, evolve, tell countless stories, and trigger an enthusiastic response. The smell of a cashmere sweater reminds us
Travel: Reboot Post-Pandemic
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Travel: Reboot Post-Pandemic Waking up while on holiday brings some of the most pleasant things to remember during a year. First, when you open your eyes, you wonder about the strange location for a brief moment. Then, a few blinks
Autumn/Winter 2021 – Beauty, Food, And Scent Take on a Nostalgic Seasonal Twist
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Autumn/Winter 2021 – Beauty, Food, And Scent Take on a Nostalgic Seasonal Twist Usually, soups and ciders are simmering on the stove as we move back indoors to curl up into coziness. Now, watch out, because this year is going
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Embrace the Blues Imagine a warm summer day. You are standing on the beach with soft waves teasing your feet. You watch the deep ocean blue merge with the sky far and away. You close your eyes and listen to