CryoBeauty: Ancient freezing techniques can make you feel hot

CryoBeauty: Ancient freezing techniques can make you feel hot Current evidence shows that the way for you to stay hot may mean getting cool Freezing, in fact, with cryobeauty topical technology. Presently, your go-to beauty routine may include oils, scrubs, masks, or even a jade roller. On top of this, how about going cold for …

A Good Night’s Rest: The Importance of Sleep Health

A Good Night’s Rest: The Importance of Sleep Health Often, a good night’s rest gives you exactly what you need and want. You awake the following day revived, refreshed, and ready to take on your day. It also comes with the capacity of an instant mood booster too. Getting between seven and nine hours a …

Autumn/Winter 2021 – Beauty, Food, And Scent Take on a Nostalgic Seasonal Twist

Autumn/Winter 2021 – Beauty, Food, And Scent Take on a Nostalgic Seasonal Twist Usually, soups and ciders are simmering on the stove as we move back indoors to curl up into coziness. Now, watch out, because this year is going to look different. Autumn/Winter 2021 is moving beyond the atypical and freeing Autumn from its …

Latin American Indigenous Wellness

The Wisdom Of Latin America Indigenous Wellness  What do you think of when you hear Latin America? Do you consider the beautiful scenery, vibrant people, delectable food? While all of this applies, you may feel surprised by the additional characteristics of Indigenous Latin American culture. Latin America provides breathtaking travel destinations, and this region also …

wellbeing, work, workplace, mental health

Wellbeing in the Workforce

Wellbeing in the Workforce Imagine the traditional workplace: timeframes, places, spaces, and routines have defined what going to work means to both employers and employees. Globalization, connectivity, and Millennial values of work/life balance started to blur traditional office paradigms. In addition, 2020 instantly catapulted these movements forward. The concept of working remotely significantly shifted employees’ and employers’ …