Let us just pause for a minute and savor the flavor of the season. For many of us, Autumn is a favorite time of the year. Do you harbor a fond memory of picking apples with your family? Do you purposely aim for fallen leaves as you walk, just to hear them crunch under your …
I Feel Good
Feeling Clean during Covid-19
The world looks different from where we were a year ago. Hygiene was something many of us took for granted. It was a passing thought while washing our faces before bed or wiping our children’s hands. But, the Covid-19 pandemic has turned our daily lives upside down across the globe, completely shifting our notion of …
Self-Care Isn’t Selfish
Health and wellness trends have been gaining momentum over the last few years as we’ve transitioned our thinking from want to need. Years ago, we might have considered the act of focusing on our own well-being a luxury, something for people who have more time or money. But today, wellness has become more of a …
Lo’cation Lo’cation Lo’cation
What’s Most Important Is Where You Actually Are Right Now Our dreams of island hopping may have been suspended this year, but that hasn’t stopped us from seeking innovative ways to travel, explore and enjoy some time away. We all need a getaway every now and then to recharge and refocus. It just takes some …