Tag Archives: sleepwellness

I Feel Good

Dark showering: your new nighttime ritual for better sleep

May 22, 2026

Somewhere between a spa treatment and a sleep hack, a quietly alternative idea started spreading on TikTok: turn the lights off before you shower. Creators across the platform describe showering in near- or complete darkness as one of the most

Symrise is a global leader that creates and produces fragrances, flavorings, cosmetic active ingredients, and raw materials as well as functional ingredients for a wide range of applications, including perfumes, cosmetics, food and beverages, personal care, household products, pharmaceuticals, nutritional supplements, and pet food.

We are your invisible day companion.

On our Blog “always inspiring more”, you can find posts on various topics related to these areas. This includes the latest flavor trends, the science behind fragrance creation, ingredient innovation, sustainability initiatives, and more. The blog features contributions from Symrise experts, industry professionals, and other thought leaders. They provide a diverse and informative perspective on the world of fragrances, flavorings, cosmetic active ingredients, raw materials and functional ingredients.

Symrise – always inspiring more...