Good morning, breakfast aficionados! As 46% of UK Gen Zers make breakfast their healthiest meal, these curated options aim to inspire and energize your morning routine. Dive into a blend of taste and health that will reimagine your dawn and
Unlocking the beauty in parenthood: skin care tips for every stage
Today, the global face of parenthood undergoes a remarkable transformation, guided by the Millennials and Gen Zers. Mindful new parents influence wellness products for mothers and babies with elevated skincare standards and changing preferences. The evolving landscape of motherhood and
Sugar Rush: healthy holiday alternatives
Sweet tooth options are diversifying At this year-end season we encounter holiday feasts with delectable desserts. They might raise concerns about disrupting your healthy lifestyle. Fear not! Embrace the holiday spirit with guilt-free delight as you discover a world of
Elevate your self-care routine: a guide to the everything shower
The #EverythingShower – a captivating ritual has taken center stage in self-care and wellness. People crave mental health today, and this indulgent ritual declares self-care paramount. After a grueling day in a hustle economy, the Everything Shower reminds you to
Pamperween: spooktacular self-care
Going out or staying in, watch out for celebratory beauty Need a little spook in your life? Go for it now as the festivities and dark aesthetics dominate. Mainly haunting us on October 31 in the U.S. and U.K., people
Beyond the forest floor: a journey into the extraordinary world of mushrooms
Mushroom commonalities Did you know that – regardless of their dirty reputation – mushrooms made history as the first life forms to transition from the sea to land over 1.3 billion years ago? Amazingly, data indicates that mushrooms share 50%
Apples to apples: an autumnal wonder
Get ready to fall for apple season We know apples as the most classic and folkloric fruit. They hold a special place in mythology, art history, and religious iconography. The upcoming live-action Snow White movie will surely feature the fruit
Get your lilac delight with lavender: color, calming, and cuisine
Time-honored flower and herb Have you ever wondered if lavender classifies as a flower or an herb? This flowering plant falls into both groups! Lavender belongs to the mint family and the Angiosperm group. While many associate lavender with English
Minted: a fresh take on a traditional ingredient
History of mint Do you associate a mint julep with warmer weather and the Kentucky Derby? We know why you are making this natural connection. This beverage began in the Mediterranean when indigenous mint replaced the rose petals in an
Summer salt – versatile and trending ingredient
Emerging flavor trend Do you crave salty flavors more in the summer months? You’ve got good company! During summer, people often add more salt to their diets because sweat filters more sodium from our bodies. Interestingly, global consumer and market