Category Archives: I Feel Good

The name speaks for itself. In “I Feel Good”, we are promoting physical and mental wellness. We want to inspire and motivate you to prioritize self-care and make healthy choices that enhance your well-being. From fitness tips and workout routines to mindfulness practices and stress-reduction techniques, we cover all aspects of wellness. We also provide expert advice on nutrition, skincare, and natural remedies to help you feel and look your best. Join us on this journey towards a happier, healthier, and more balanced life.

I Feel Good

Pucker up: celebrate national lipstick day

Perfect your pout Lipstick has captivated people for thousands of years, with early versions made from ingredients like gemstones and crushed bugs. The first commercial lipstick, introduced by French cosmetic company  Guerlain in 1884, paved the way for today’s vibrant

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I Feel Good

Better together: co-creating the future of mental health

#Europeanmentalhealthweek #bettertogether Every May, European Mental Health Week brings together diverse participants. This month’s theme features “Better Together.” It is promoting mental health for all by fighting stigma and discrimination. Co-creation inspires responsibility, trust, power, and, most importantly, shared accountability.

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I Feel Good

Happy feet throughout the journey of life 

Life’s journey requires strong, healthy feet for success. Beyond aesthetics, foot care includes pedicures, nail health, and strengthening often-overlooked foot muscles and bones. Explore targeted care and exercises designed for unwavering confidence and vigor in your daily feats. Get started

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I Feel Good

Health Apps: new year, better you

Support an app away Ready to turn those New Year’s resolutions into persistent habits? As the buzz of the countdown fades away, so does the initial excitement for many. To help you we’ve dug out some helpful advice for you.

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