Discover Five New Autumnal Food & Flavors Beyond Pumpkin Spice 

Discover five new autumnal food & flavors beyond pumpkin spice  The autumnal season lives! As the leaves change colors, sweater weather brings cozy new trends in fashion and decor for seasonal food and flavors. Of course, some autumnal traditions stay forever young: picking apples, sharing a cider donut, and baking pumpkin pies. While most people …

The joy of spooky season beauty & wellness

The joy of spooky season beauty & wellness The spooky season awakens! Extravagant or nourishing beauty and wellness grow as Halloween experiences, besides dressing up. Are you longing for over-the-top make-up in sparkles, glitters, and indulgent colors? Or for soothing, relaxing baths, and self-care routines during seasonal transitions? We have gathered BOO-spirations to turn your …

CryoBeauty: Ancient freezing techniques can make you feel hot

CryoBeauty: Ancient freezing techniques can make you feel hot Current evidence shows that the way for you to stay hot may mean getting cool Freezing, in fact, with cryobeauty topical technology. Presently, your go-to beauty routine may include oils, scrubs, masks, or even a jade roller. On top of this, how about going cold for …

A Good Night’s Rest: The Importance of Sleep Health

A Good Night’s Rest: The Importance of Sleep Health Often, a good night’s rest gives you exactly what you need and want. You awake the following day revived, refreshed, and ready to take on your day. It also comes with the capacity of an instant mood booster too. Getting between seven and nine hours a …

Latin American Indigenous Wellness

The Wisdom Of Latin America Indigenous Wellness  What do you think of when you hear Latin America? Do you consider the beautiful scenery, vibrant people, delectable food? While all of this applies, you may feel surprised by the additional characteristics of Indigenous Latin American culture. Latin America provides breathtaking travel destinations, and this region also …

wellbeing, work, workplace, mental health

Wellbeing in the Workforce

Wellbeing in the Workforce Imagine the traditional workplace: timeframes, places, spaces, and routines have defined what going to work means to both employers and employees. Globalization, connectivity, and Millennial values of work/life balance started to blur traditional office paradigms. In addition, 2020 instantly catapulted these movements forward. The concept of working remotely significantly shifted employees’ and employers’ …